Build strength, muscle tone and fitness with the new ‘Stay Strong Mummy Suspension Trainer’

Build strength, muscle tone and fitness with the new ‘Stay Strong Mummy Suspension Trainer’

  Build strength, muscle tone and fitness with the new ‘Stay Strong Mummy Suspension Trainer’   As you’ve seen on our social media channels, we absolutely love using suspen

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The HIIT Suspension Trainer Workout

The HIIT Suspension Trainer Workout

  (Kimberley performing one of her favourite exercises the jump squat using a Suspension Trainer) The HIIT Suspension Trainer Workout Here is a taste of whats to come with the Stay Strong Mummy

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Stay Strong Mummy Kettle Bell Workout

Stay Strong Mummy Kettle Bell Workout

Stay Strong Mummy Kettle Bell Workout For the mum’s who have been doing the SSM HIIT Workouts for a while you may be ready for  little shake up with the Stay Strong Mummy Kettle Bell Workout!

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