New Flat Blast Workout – How to do a Flo Jo!

New Flat Blast Workout – How to do a Flo Jo!

How to do a Flo Jo! How to do a Flo Jo! You know that old saying “I wish I had a dollar for every time someone asked me this”? The Flo Jo is an oldie but a goodie, we love it because it isolates t

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