The 8 Week Better Body Challenge is our BIGGEST online health and fitness program that is designed to really get your health + fitness habits ingrained into your lifestyle – for life! On average, our clients lose around 7kg. The next official rounds starts from October 6, with a two week rolling start (you pick your start date across that period!)

The online challenge, although simple is designed to give you results FAST. The plan is designed to see changes in body composition, muscle tone, increases in energy levels and improved overall vitality and wellbeing. It is an online program, part of our JBT Lifestlye Program, and is available to anyone worldwide! It’s the perfect way to accelerate your heath and weight loss goals, you can read more about all benefits on

Whether you’re wanting to lose weight, tone up, improve your lifestyle, health & happiness, decrease stress, learn about about nutrition & exercise, be kept accountable, improve the appearance of your skin, hair & nails, have a support group where you know you’re not alone, or you just want to improve your general overall well being, feeling & motivation. Then this is the program for you.

What’s in the Guide?

  • Clean, wholefood recipes + meal plans
  • Exercise guides for home or gym
  • Optional three-day smoothie cleanse to start
  • Measurement trackers + goal setting guides
  • Online support, monthly mentoring from me (yay! we get to hang out!)
  • Natural, wholefood nutritional support products to help you get the edge and accelerate your results (select from vegan superfood protein, vegan omegas or wholefood fruit + veg plant powders)
  • Recipes with the frozen fruits and purees from Berry Man, the most healthy and tasty.
  • Over 200+ recipes
  • Self-love & gratitude guide + 10 Day Self Worth Challenge
  • Access to the JBT Lifestyle Transformation Program
  • FREE digital copy of the StayStrongMummy Fitness Plan & Stay Strong Dads Fitness Plan
  • FREE Kids fruit and veg wholefood nutrition support chewables (depending on product of choice ordered to go with the program*)

Our hope is that you never have to calorie count, restrict, deprive or diet EVER AGAIN (these things are so arduous and can never be sustained long term). We want you to embrace peace and balance in eating intuitively and embracing one philosophy – JUST EAT REAL FOOD!

Prices start from a one-off payment of $147 AUD (which includes a one month supply of our vegan superfood PROTEIN!) or around $20 per week on a payment plan* depending on the product chosen to suit your goals.

In our program we strive to bring simplicity and deliciousness to healthy eating, and to ensure it is family friendly so it can be incorporated into a healthy food culture in the home. We focus on crowding out the bad stuff with ease by simply adding more good choices, counting VITALITY, not calories, since exercise and other treatments such as cold body sculpting which is a great help to improve our bodies.

If you’re ready to kick things up a gear and create healthy, life-long habits for you and your family, please contact your Project Blossom Ambassador to get started! Or, send me a note personally with your health and fitness goals [email protected]

I can’t wait to do this with you.

Stay gentle,

Kimberley x