I’m super excited to announce that I’ve joined forces (once again!) with the ridiculously talented Victoria Reihana (health + fitness expert of 25 years) and the insanely delicious Kira Westwick (nutrition coach, masterchef + fitness trainer) to bring YOU an 8 Week Shred + Lifestyle Transformation Guide!

In partnership with Kira and her Juicy Body Transformation Program, we have linked arms to bring you a program that allows you to take things one step further and really get your health + fitness habits ingrained into your lifestyle – for life!

The 8 week shred plan, although simple is designed to give you results FAST. The plan is designed to see changes in body composition, muscle tone, increases in energy levels and improved overall vitality and wellbeing. It is an online program available to anyone worldwide and the perfect way to accelerate your heath and weight loss goals.

Whether you’re wanting to lose weight, tone up, improve your lifestyle, health & happiness, decrease stress, learn about about nutrition & exercise, be kept accountable, improve the appearance of your skin, hair & nails, have a support group where you know you’re not alone, or you just want to improve your general overall well being, feeling & motivation. Then this is the program for you.

Kira originally created this program and Victoria and I have contributed our signature StayStrongMummy recipes and workouts to it – and collectively we’re on a mission to see women (and men!) all over the world take action with their health!

PROGRAM FEATURES (via online Facebook Group):

  • 8 WEEK SHRED program

We will mentor you on a monthly basis TO PERSONALLY help you implement healthy lifestyle habits that you can joyfully maintain for life!


Our hope is that you never have to calorie count, restrict,
deprive or diet EVER AGAIN (these things are so arduous and can never be sustained long term). We want you to embrace peace and balance in eating intuitively and embracing one philosophy – JUST EAT REAL FOOD!

In line with the 8 week shred, our customers receive free, lifetime access to the Lifestyle Transformation Program to ensure long term sustainability. Post shred, our customers are able to plug into the lifestyle program at their own pace to ensure long term sustainability, the guide is tailored to meet you where you currently are in your health journey and help you reach your individual goals to go wherever it is you want to go.

In our program we strive to bring simplicity and deliciousness to healthy eating, and to ensure it is family friendly so it can be
incorporated into a healthy food culture in the home. We focus on crowding out the bad stuff with ease by simply adding more good choices, counting VITALITY, not calories.

If you’re ready to kick things up a gear and create healthy, life-long habits for you and your family, please drop us a line at:

Kimberley – [email protected]

Victoria – [email protected]

As this program is designed for our team to work WITH you and give that personal attention from the start, please allow 24-48 hours for a response. Once we link arms, the magic begins. Be ready.

I can’t wait to do this with you.

Stay gentle,

Kimberley x