I’m super excited to announce that I’ve joined forces (once again!) with the ridiculously talented Victoria Reihana (health + fitness expert of 25 years) and the insanely delicious Kira Westwick (nutrition coach, masterchef + fitness trainer) to bring YOU an 8 Week Shred Challenge!

In partnership with Kira and her Juicy Body Transformation Program, we have linked arms to bring you a program that allows you to take things one step further and really get your health + fitness habits ingrained into your lifestyle – for life!

The 8 week shred plan, although simple is designed to give you results FAST. The plan is designed to see changes in body composition, muscle tone, increases in energy levels and improved overall vitality and wellbeing. It is an online program available to anyone worldwide and the perfect way to accelerate your heath and weight loss goals.

Whether you’re wanting to lose weight, tone up, improve your lifestyle, health & happiness, decrease stress, learn about about nutrition & exercise, be kept accountable, improve the appearance of your skin, hair & nails, have a support group where you know you’re not alone, or you just want to improve your general overall well being, feeling & motivation. Then this is the program for you.

  • Clean, wholefood recipes + meal plans
  • Exercise guide + home workout guide for busy mums
  • Measurement trackers + goal setting guides
  • Online support, monthly mentoring from me (yay! we get to hang out!)
  • Natural, wholefood nutritional support products to help you get the edge
  • Self-love guide

Our hope is that you never have to calorie count, restrict, deprive or diet EVER AGAIN (these things are so arduous and can never be sustained long term). We want you to embrace peace and balance in eating intuitively and embracing one philosophy – JUST EAT REAL FOOD!

In line with the 8 week shred, our customers receive free, lifetime access to the Lifestyle Transformation Program to ensure long term sustainability. Prices start from around $15 per week!

In our program we strive to bring simplicity and deliciousness to healthy eating, and to ensure it is family friendly so it can be incorporated into a healthy food culture in the home. We focus on crowding out the bad stuff with ease by simply adding more good choices, counting VITALITY, not calories.

If you’re ready to kick things up a gear and create healthy, life-long habits for you and your family, please drop me a line at [email protected]

I can’t wait to do this with you.

Stay gentle,

Kimberley x