RUNNING FIVE TIMES A WEEK AND WONDERING WHY YOU CAN’T SHED THAT BABY WEIGHT? IT’S ALL IN THE S.T.R.E.N.G.T.H WORK.

RUNNING FIVE TIMES A WEEK AND WONDERING WHY YOU CAN’T SHED THAT BABY WEIGHT? IT’S ALL IN THE S.T.R.E.N.G.T.H WORK.

From first hand experience I can tell you right now, doing solely cardio workouts will not give you that dream ‘yummy mummy’ figure you’re after. As I’ve previously mentioned, I’ve ran three

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