Grains & Greens

Grains & Greens

I’ve posted recently on my diet and how I stick to a clean/paleo style of eating (no dairy, refined sugar, limited grains, processed foods) and like to include all macros (protein, carbs, fat) a

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My top 10 tips for new mum’s & a few handy hints for twin mum’s

My top 10 tips for new mum’s & a few handy hints for twin mum’s

Our twins turned 18 months this week and I took the time over the weekend to really reflect on our journey over the past year and a half. It’s been overwhelming, exciting and hard work, it̵

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